My group ride starts out about 12-14 mph the first 6 miles or so as everyone gets warmed up, and they then drop the hammer. It used to bother me as I like to ride hard in the beginning to get things going, not slow. My solution? I started riding into town (13 miles) for the group ride rather than driving (the group ride starts at 7am). I can ride as hard as I want to get warmed up, then ride slow with them for a little while, then go fast again.
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