Originally Posted by
wolfchild
Full fat dairy is a lot healthier than low fat dairy and fat free dairy.
Link? I enjoy whole fat dairy (though less and less these days as my stomach is tending to reject it) but there is no hiding the fact that there are a lot more calories in whole milk than skim. I see little to no way to argue that in our current world of excess food that full fat milk is healthier for anyone other than those trying to gain weight (and even then it is questionable as there are plenty of other high calorie options without all the sugar of milk).