Originally Posted by joetronic

I called the doctor today, and he said its okay, just take it easy. He is a cyclist himself, so I trust him, he has never jerked me around before. he said if I still have issues next week to give him a call, and he'll refer me to a specialist.

so, one day after ride I did a 5 mile loop before work this morning and one of those shower tablets that decongest you as you shower and I feel better then I did Saturday. Now I will take 2 days off of riding to see if I still feel any better. Anyone know of any herbal remedies to help with sinus issues. My doc said to drink hot chamomile tea, but I've never liked the stuff, maybe green tea?