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Old 03-15-18, 11:31 PM
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Machka 
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Let go of the handlebar with one hand.
Extend your arm straight out in front of you.
"Windmill" your arm around and around at a moderate speed several times.

Put that hand back on the handlebar.
Repeat "windmill" with your other arm.

Yes, you'll look odd ... but your hands will be warm.
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