Originally Posted by
Flounce
snipped I've read that tri bikes , properly set up, can get you 1 mph or faster on flats. I have aero bars on my road bike right now - road fit, not aero fit - for another position on long rides, and I find resting on my forearms really comfortable.
snipped
@
Flounce, how do you set up a road bike with aero bars for a road fit rather than an aero fit?