Thread: Anyone Cutting Weight This Spring?
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Old 04-24-18, 07:15 AM
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bruce19
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Originally Posted by KraneXL
Definitely the right steps. Nevertheless, some calculators are more specific than others.


Calculate Your Caloric Intake

This calculator is more in line with my MDs thinking. At this point I'm thinking this may be a simple "too many calories" kind of thing. I am trying to stay at 2,000 or less. The calculator is telling me my daily limit should be 1700-1800 cals with moderate exercise. That's to get to 180. I am 187 this morning. With 50-75 mi. of cycling during the week I'm thinking 2,000 cals will be OK.
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