Old 04-27-18, 03:59 PM
  #18  
Seattle Forrest
Senior Member
 
Seattle Forrest's Avatar
 
Join Date: Mar 2010
Location: Seattle, WA
Posts: 23,208
Mentioned: 89 Post(s)
Tagged: 0 Thread(s)
Quoted: 18883 Post(s)
Liked 10,646 Times in 6,054 Posts
People don't ride bikes to gain leg muscles because it's a sub-optimal way to do it. It's slower than squatting and DLing to build leg muscle. It still works, it's just the slow route, and people whose goal it is to build muscle want the faster routes.
Seattle Forrest is offline