Old 07-23-18, 10:54 PM
  #24  
Seattle Forrest
Senior Member
 
Seattle Forrest's Avatar
 
Join Date: Mar 2010
Location: Seattle, WA
Posts: 23,208
Mentioned: 89 Post(s)
Tagged: 0 Thread(s)
Quoted: 18883 Post(s)
Liked 10,646 Times in 6,054 Posts
Originally Posted by Abe_Froman
Is this where you pay a Romanian to do your lifting for you? I think I could get on board with this type of workout.
Are those guys outside Home Depot Romanians?

It's a variation on the deadlift that's really easy to do, and works your hamstrings more and glutes less. It's less taxing than a standard DL.

https://fitnesscrest.com/romanian-deadlift-vs-deadlift/

I'm with you on living the good life, and avoiding useless toil. But this stuff pays off in a big way. Even just a little of it.
Seattle Forrest is offline