View Single Post
Old 07-29-18 | 09:29 AM
  #63  
wphamilton's Avatar
wphamilton
Senior Member
 
Joined: Apr 2011
Posts: 15,278
Likes: 342
From: Alpharetta, GA

Bikes: Nashbar Road

Maybe that would be a sliding scale, on what distance running is equivalent to a century. I think that at our age the low impact training for a century is a lot easier than the high impact training for a marathon, while for someone in their 20's the stress of impact may be no priority. Since the stress and impact is what I hear most often from runners who decide to take up biking, and even those who still run but only at a reduced pace.

FWIW 10 or 11 mile run wipes me out, about the same as 65-80 miles on the bike. So I'd guess that a half-marathon would be closer to a century than would be a full marathon.
wphamilton is offline  
Reply