View Single Post
Old 08-08-18, 07:09 AM
  #13  
Colnago Mixte
Senior Member
 
Join Date: Sep 2017
Location: Center of Central CA
Posts: 1,672
Mentioned: 16 Post(s)
Tagged: 0 Thread(s)
Quoted: 897 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Originally Posted by old's'cool View Post
Do some offline training for a few weeks, get really strong, then ride along at your usual pace. When he joins again, drop him like there's no tomorrow.
Might I suggest Charles Atlas course or two.

Colnago Mixte is offline