Thread: Gels and bonk chews vs... Twizzlers?
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Old 08-09-18, 04:06 AM
  #6  
Lazyass
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Eat whatever works for you, even if it's junk food. Armstrong ate Stroopwafel's in races. They're empty calories but actually popular in the peloton.

https://www.bicycling.com/health-nut...e-stroopwafel/
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