Thread: Recommendations
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Old 08-30-18, 02:51 PM
  #21  
livedarklions
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Originally Posted by Lazyass
As a former drill sergeant and a certified personal trainer I can only shake my head and chuckle at your comments. I had people like you and they got a rude awakening haha. But somehow they all survived. If you never get exhausted, as the OP stated he wasn't, then no you are not going to make "signification gains".

As a person who's gotten in pretty damn good shape by ignoring trainers like you, I really don't care what kind of sadistic overtraining you inflict on your suckers. Overtraining is a real danger and can destroy more muscle than it creates.
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