Did a couple hours this morning on a standard route I like that includes a 15' climb (Mt Soledad), 10' flat fast effort (Fiesta Island) and 3' leg burner (Linda Vista rd). Hit good power and good times on all my segments. This is supposed to be a local minimum of fitness for me as I'm in the depths and bowels of my off season.

If I can keep this is a baseline for when I start training for real in November things are looking good for next year!