Thread: What free SW do you use for your indoor training? How? Why?
View Single Post
Old 11-25-18, 12:08 PM
  #2  
gl98115
Senior Member
 
Join Date: Apr 2014
Posts: 631
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 141 Post(s)
Likes: 0
Liked 2 Times in 2 Posts
I manually control my workouts with my shifters. Bigger gears work great for efforts and smaller gears for recovery. The clock on the wall is great for measuring the duration of the interval and recovery periods.
gl98115 is offline  
Reply