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Old 12-17-18, 06:15 PM
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Originally Posted by furiousferret View Post
I've been having an issue with bad sleep, good sleep, bad sleep, etc. The bad nights always fall on my training days, and while I crushed them, I feel like I probably could have done better well rested.
I recommend my plan of bad sleep every night. That way you know what you're in for.
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