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Old 12-18-18, 10:47 PM
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Ttoc6
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Originally Posted by TheKillerPenguin View Post
Orthopedist says i'm probably gonna need surgery to remove the torn parts of my meniscus buuuuuuut I was also told I can ride as much and as hard as I want/am able and can ignore whatever pain there is without worrying about making the injury worse. I'll know more in a couple of weeks, in the meantime I'm upping volume and spending a lot of time doing tempo.
Mannnn that sucks. We've gone opposite directions on knee injuries in the last 3 months.

My PT has been extremely pleased with my progress. Moving me on from strengthening and mobility to more functional stuff. I surprised myself three times today. I was able to do jump squats in the gym this morning. I got up to doing it with 175lbs. And my PT had me balance on an upside down bosu ball and play catch, standing only on my bad knee. I did all of these things and well, in my opinion. Extremely happy.
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