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Old 01-02-19, 02:33 AM
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Join Date: May 2016
Location: Southeast US
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Tuesday evening a pretty good hill workout in the hood. Four miles as a warm up, then dinner, then hill intervals. Start at the house, up to the back, down to the side and continue around and up to the house, and then repeat until exhaustion, all standing because I don't have a replacement seat post yet. I'll be sore. 40F.
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