Originally Posted by
jade408
So I took off for work and it was fine. Other than a few twinges in the last mile, my knee felt fine! The way home was similar, but getting back to pedaling will help me with those weakened stabalizer muscles.
Riding is good rehab for some knee issues, assuming you aren't feeling any pain, so just make sure you build slowly buy surely.
[MENTION=60072]HardyWeinberg[/MENTION], those pads are pretty awesome. Now that is properly used!