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Old 02-12-19, 01:22 PM
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Last night I did a structured workout on the trainer. But in the back of my head I was thinking, maybe this will make it so that I won't perform as well tomorrow on the group ride. Stupid! Who cares how you "perform" on the group ride. It doesn't matter. Thinks of your goals. But I don't have any goals. Then it doesn't matter if you do this workout or not. So just do it.

That's what it's like to be in my head as I'm choosing my workouts.
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