Never posted a report but I did my first xc ski race this past weekend up in Jackson. It's like a cx rsce.. go out hard, never settle and watch people way younger (and much older) kick your butt. So much fun though. Managed a win in my age group... out of two, and I was definitely full gas effort during the race. Could've skied better and I've got a long ways to go before I'm any sort of competitive, but damn was it fun!
I'm back on the sweet spot / gym diet for bike workouts. Today was 4x8 at about 90% followed by my zwift team ride which is tempo with about 10 minutes at around threshold. I need to get this base built back up before warm weather gets here!