Old 02-28-19, 09:09 AM
  #11  
LAJ
So it is
 
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Join Date: Sep 2008
Location: Westminster, CO
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Bikes: Luzerne, 684, Boreas, Wheelhouse, Alize©®, Bayamo, Cayo

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Welcome to Bike Forums. Everything in moderation, including moderation. Tons of info in the forums. Maybe check this out.... https://www.bikeforums.net/training-nutrition/
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Originally Posted by rubiksoval View Post
It's never about getting comfortable. It's about getting capable.
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