Old 03-01-19, 08:09 PM
just another gosling
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Originally Posted by caloso View Post
I read it to apply to both.
Huh. I think you're right. Never occurred to me because all training plans have the other way 'round. So I went to TP and switched my Tuesday and Thursday workouts, and sure enough it evened out the ATL graph, plus I should be more rested for the Sunday sufferfest.
Results matter
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