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Old 03-12-19, 11:09 AM
  #13078  
furiousferret
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There's going to be a large pro contingency tonight at our first Tuesday Night World's this year; at least the Axeon and another 'blue' team. Unfortunately my SuperSix is in the shop so I'll be riding the CX bike. Although I doubt they'll be 'racing' it since the Redlands Classic starts tomorrow.


Originally Posted by burnthesheep
Hang in there! I hate seeing setbacks like that when folks seem to have made a good progress.


Did a twofer workout thing today. 62 TSS at 280 NP doing VO2 work at lunch and another half hour farting around the neighborhood after work before kids got home.

The power is on the move again. Doing my power intervals a few seconds short of eventual target time but hitting power. 18.5 min at 350w in 40 min total.

I now have good hope in hitting 320 for 20min this year as this is usually a key indicator for me.
Thanks! Its been going on for years....2 groin tears, 3 quad strains, the list goes on...figuring it out is a really big deal so its more positive than negative.
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