Originally Posted by TomM
A question for you Weight Watcher people: What would happen if Weight Watchers disappeared? Would you be able to maintain your weight?
Yeah, I don't think there would be any issues under that scenario. What I've learned and how I've changed my lifestyle pretty much has taken over, which is really the aim of Weight Watchers. Other than monthly visits, which really amounts to nothing more than a discussion group, there's nothing that I rely upon. There's no special foods or pre-packaged anything. Its just a process of changing one's lifestyle.