Thread: What Now?
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Old 04-23-19, 07:10 PM
Blast from the Past
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Crushed a VO2 workout. 7x3m, 1:1 which usually kills me. Followed that up with some out of the seat low cadence work. Easy tomorrow then some SS to end the week. I haven't worked as much in the Aero position this year as the last two but I'm settling in w/o issue.
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