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Old 05-10-19, 07:17 PM
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base2 
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Originally Posted by Abe_Froman View Post
So, you're saying strava ftp estimates only work if you already know your ftp through proper testing??
No. If you only goof-off and fiddle around doing willy-nilly recreational nothings then your measured FTP is not representative of your true potential. You haven't fed it good data and are likely not a candidate that ares about that metric anyway.

Your best efforts are what is used for the calculation. People who care feed it good data by trying hard once in a while. Strava just has better data resolution than the a once in a few months traditional method.
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