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Old 05-10-19, 08:40 PM
  #53  
LAJ
So it is
 
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Join Date: Sep 2008
Location: Westminster, CO
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Originally Posted by Abe_Froman View Post
So, you're saying strava ftp estimates only work if you already know your ftp through proper testing??
That's exactly it!

Seriously, Abe_Froman is on it. Simply put, you go out and train based on what your FTP is. You don't have time to fart around uploading all kinds of rides for 6 weeks waiting for Strava to tell you what you already know. It's race season, and every single ride I do right now, is based on FTP.
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Originally Posted by rubiksoval View Post
It's never about getting comfortable. It's about getting capable.
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