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Old 05-12-19, 07:23 AM
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Originally Posted by LAJ View Post
That's exactly it!

Seriously, Abe_Froman is on it. Simply put, you go out and train based on what your FTP is. You don't have time to fart around uploading all kinds of rides for 6 weeks waiting for Strava to tell you what you already know. It's race season, and every single ride I do right now, is based on FTP.
What are you referring to here? Uploading to Strava (for me) is crazy simple. It uploads automatically via Bluetooth from my garmin after each ride. It probably took 2 minutes to originally set this up. Before I had a garmin with Bluetooth connectivity, I had to manually download the data. But I still only downloaded it once and then several applications were linked to the one download.
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