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Old 05-17-19, 11:12 AM
  #70  
livedarklions
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Bikes: Serotta Atlanta; 1994 Specialized Allez Pro; Giant OCR A1; SOMA Double Cross Disc; 2022 Allez Elite mit der SRAM

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Originally Posted by jadocs
1. Ensure you have a good fit.
2. Ride more.
3. Ride with people faster than you.
4. Ride more.
5. Focus on the engine (you) not the bike. Buy upgrades if you can afford it, but the engine is what you need to focus on.
6. Ride more.
7. Establish some structured training to your riding and incorporate recovery rides (those are easy days).
8. Ride more.
9. Take care of your bike and develop a structured maintenance/cleaning regimen. A clean and well maintained bike is a fast bike.
10. Ride more.
11. Have fun, because if your not having fun, you're not going to want to do it. Set a goal, start of with a C group (about your speed). Learn how to ride in a group, enjoy the comradery. Move to a B group and challenge yourself. Hang on for as long as you can and the next time try to hang on longer. Before you know it you will be finishing the ride with them. Move to A group and repeat.
12. Ride more.

You do this and you will see the improvements fast. How do I know? Because I've done it. I was exactly where you were at your speed when I started. Those improvements will motivate you to train harder and ride more, making you even faster.
Total agreement about the ride more method, but I took a different tack than group riding to improving speed. I take the point you make about fun very seriously, because I know I'll burn out on it if it starts to feel like a chore. My method is to give myself a fun destination half the day's goal distance away--lunch, a zoo, something cool to look at, whatever--and route a round trip to and from it. That way I'm motivated to get there as fast as I can, and on the way back, I'm motivated by getting home sooner. I like solo riding because I don't have to negotiate "terms" with people, and I can do what I want in terms of dealing with weather, wanting to stop and look at the turtle or whatever. This way, I'm able to make myself ride like crazy, and never feel like I'm "training".
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