Although I am waiting on a new pair of bicycle shoes. I put my frog pedals on the bike and Sidi mega width shoes on yesterday afternoon and after a quick practice session headed out. As long as I keep the ride not much over 30 miles. My feet don't ache with the Sidi shoes. I currently only ride on the road. I never had problems with clipless when I road on the dirt in the Utah mountains. A picture of someone on the ground does not tell me that clipless is a problem. So lets get on with this. Does anybody out there use the lube for the cleats and pedal contact area. I would like to know if it really improves the durability of the pedal and cleat.