Originally Posted by
wphamilton
You didn't really follow the flow there. The always reasonable gregf83 is saying that hardly anyone on a bike site runs, and therefore whether they could or could not see what's different in running or cycling "hard" is moot. The rejoinder is that "what's different" relates directly to the thread, if not the forum in general, and those arguing that it's all the same may be precisely those who couldn't see the difference. Their argument is moot, not mine.
And again, I'll ask, who is saying it's all the same?
Originally Posted by
wphamilton
And no, coasting is not what makes cycling less metabolically efficient than running.
Which is is why I didn't say that.
The only "flow" I see here is you consistently making unbalanced comparisons and misinterpreting what others have said.