Old 10-14-19, 05:19 PM
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sgtdirt
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Originally Posted by Lemond1985
This is a good template for narrowing down the cause(s). I would add one additional qualifier, did the cramp occur before a full warm-up, at the outset of the ride, or did it occur after an hour or more on the bike?
i thought so too.
the cramps happen anywhere between miles 25 and 60. i've never suffered cramps off the bike (i.e. in my sleep or resting on the couch)
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