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Old 02-01-06, 09:23 AM
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spunky
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Location: Oregon
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Currently, I'm at about 2.1 lbs/inch and feel great.....5' 8"-145lbs.
My body fat "roughly" is around 7- 8% according to the cheap electronic testers.
Last year I was at 2lbs/inch and 4% fat......got a little scary.
I didn't feel as strong as I do now and lots of people kept asking if I was eating enough.
I figure this year I'll focus on building up strength and endurance more and worry less about my ideal hill climbing weight. I am riding stronger and faster than I was last year.
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