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Old 11-01-19, 07:47 AM
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Milton Keynes
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Bikes: Trek 1100 road bike, Roadmaster gravel/commuter/beater mountain bike

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Originally Posted by Schwinneffect
I'm looking for suggestions for food to take while biking.

Some examples:

Canned salmon. High in omega 3 fats and protein. Looks kind of like what was swept off of the cannery floor, but tasty.

Prepacked baby carrots. High in vitamin A. I make my own packs of broccoli and cauliflower.

Hard boiled eggs. Great source of choline

Canned Tuna. Not as much fat as salmon, but still good.
They all sound good, as long as you ride behind me.
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