View Single Post
Old 02-17-20, 01:25 AM
  #24  
carleton
Elitist
 
carleton's Avatar
 
Join Date: Jul 2005
Location: Atlanta, GA
Posts: 15,908
Mentioned: 88 Post(s)
Tagged: 0 Thread(s)
Quoted: 1360 Post(s)
Liked 64 Times in 52 Posts
Originally Posted by brawlo View Post
...I don't like the work to failure with big lift side of crossfit, but the functional fitness side of it I see as being hugely beneficial as we get older.
Crossfit got a few things right and quite a lot of things wrong.

I agree with you about the regimented lifting not being ideal.
carleton is online now