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Old 03-03-20, 12:56 PM
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CliffordK
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Oh, man, I struggle with what I call the "Morning After" rides. Long hard ride... Then wow, getting up and going the next morning can be tough.

Perhaps it would help to go on a 3-5 day "tour", including a few long segments before you main ride.

Make sure you are in good shape for the ride, and eat well both days.
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