Old 03-19-20, 10:19 AM
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Does It Make Sense To Start The Season Off in A Small Gear?

Back when I started on the track in the 80ís, we were instructed to spend a few weeks in 84 inch gear to work on legs speed and probably a few other things (I was young and didnít pay attention). Old habits die hard, but now at 58, does that make sense anymore?
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