Old 03-19-20, 04:49 PM
  #3  
Baby Puke
Senior Member
 
Join Date: Sep 2008
Location: Kanazawa
Posts: 1,667

Bikes: Marin Stelvio, Pogliaghi SL, Panasonic NJS, Dolan DF4, Intense Pro24 BMX

Mentioned: 11 Post(s)
Tagged: 0 Thread(s)
Quoted: 350 Post(s)
Liked 68 Times in 47 Posts
I usually use undergear for speed training after my strength (overgear) and power (race gear) are set and just prior to an event. Though sometimes I do switch it up and go overgear/undergear within the same session, but the old "start the season on a small gear" is out for me. You've been weight training all winter, right?
Baby Puke is offline