Old 03-20-20, 02:07 PM
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Originally Posted by Baby Puke View Post
I usually use undergear for speed training after my strength (overgear) and power (race gear) are set and just prior to an event. Though sometimes I do switch it up and go overgear/undergear within the same session, but the old "start the season on a small gear" is out for me. You've been weight training all winter, right?
Yes, I have. I think I will bump my gear up a little for the longer intervals. Given the current situation, this is a good year to experiment.
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