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Old 02-08-06, 07:30 AM
Lost in the Black Hills
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Originally Posted by koffee brown
I don't think you need to carbo load for commuting. Carbo loading is more for people doing the long distance stuff and the racing stuff... not for commuting. In that case, it's good to think about how you're going to eat before you shove off.

oops...were they just commuting? (reading comprehension...)
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