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Old 05-18-20, 08:08 PM
Retro Grouch 
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Bikes: Catrike 559 I own some others but they don't get ridden very much.

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Think about your bike as having 3 gear ranges: One for uphills, one for the flats and one for downhills and the twice a year when you have a strong tailwind. Use your left shifter to pick out which range you want to be in. Within those ranges, if you feel your feet are spinning too fast, pick out a harder gear with your right shifter. If you feel like it's too hard to pedal, pick out an easier gear.

That's all you need to know and, if you do it that way, you'll never have to worry about cross chaining.
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