Thread: Do hills give you lower back pain?
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Old 05-23-20, 12:25 AM
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eaglesandcycling
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Originally Posted by CAT7RDR
By lower back pain do you mean spasms or just soreness from overuse? If it is spasms, you may want to consider seeing a DC for an adjustment. If normal soreness from exertion, Rest, Ice, Compression and Massage.
just soreness. i assume just overuse as i’ve been riding so much more lately.
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