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Old 06-03-20, 12:54 PM
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Iride01 
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Join Date: Jul 2017
Location: Mississippi
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Bikes: Tarmac Disc Comp Di2 - 2020

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Bizarre!

Edit.... When I came in here earlier, there was no post from you. Just the title. A glitch of the forum software I guess.

Anyhow................

Have you simply gone out after warming up and then going full bore for till you can't anymore? Relying on the peaks you see on your rides is a poor way to determine max HR.

I don't reach my max HR of a few years ago either. Max HR doesn't really tell you how fit you are so put any thought of that out of your mind. The more fit I get, the less HR it takes me to do better times for efforts I used to be slower at and had a higher HR doing them.

Last edited by Iride01; 06-03-20 at 01:14 PM.
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