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Old 06-05-20, 11:46 AM
  #18  
Carbonfiberboy 
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Originally Posted by Racing Dan
One trick is to shift up two gears as you stand. Standing and spinning doesn't mix well and you get super tired in no time at all.
2 gears? On the flat, I was in my 53-11. On a climb, I usually shift a chainring, I do better up at lower cadences.
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