Old 06-12-20, 01:33 AM
  #9  
Leinster
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Join Date: Jun 2013
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Bikes: MBK Super Mirage 1991, CAAD10, Yuba Mundo Lux, and a Cannondale Criterium Single Speed

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I rode 2-bolt cleats for years, then switched to 3-bolt a few years back. Whenever I've gone back to 2-hole since, I find they allow too much lateral movement; I can roll my ankle over to the left or right, as well as the side-to-side float. However, when a 3-bolt cleat slips slightly out of alignment it causes havoc with the knees.
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