Originally Posted by
Carbonfiberboy
Got around to looking up the Triplebypass - 120 miles, 10,000', not so bad, not Markleeville. What you're doing is fine, as long as you ride the long one hard enough. You'd taper the strength down to say 3 sets of 4 of 2 exercises the last 3 months, then nothing the last 2 weeks.
Never heard of Markleeville.....tremendous.