Originally Posted by
Wrecks24
So I started road biking about three months ago and I know that I suck, but I have been riding these local shop rides. I cannot keep up with the main group for the life of me, the ride is 25ish miles, mixture of "elite" type riders, women and older dudes. I even struggle to maintain speed with ALL of them. I am 43 and retired from the Army so its a little bit of ego. My bike is a Carbon bike with Ultegra gear set, so I know its me and not the bike. Now, I don't have the option of riding everyday to build up as I have a job and I also have two kids that are involved in sports and other activities that take up much of my free time. I just want to be able to hang with at least the majority of the riders. Any advice for a new guy?
use altitude training, blood doping and stimulants. that and some very hard work should do.
genetics also play a role.
😄