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Old 02-10-06, 05:46 PM
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srrs
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congratulations!

i think that you have two choices: set another weight goal, or set a different kind of goal. you could either work towards 190, or find something else to work towards - a certain amount of strength or endurance (injury pain permitting), or a certain measurement (x-inch waist).

it sounds like you've done a stellar job on your diet, too - it's definitely far more important to eat a balanced, healthy diet than to be a calorie nazi.
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