Nutrition- underated and often misunderstood
What if you could eat or drink something that doubled your endurance? What about speeding up recupe time from sore muscles or injuries? Improve your quality of life? Wouldn't you like to know how to see consistent speed improvement? Would you be interested?
I would like to start a thread or forum that talks about these ideas.
I have been studying these issues for 50+ years. I see a lot of ideas that are temporary fixes or don't work long term, to totally false ideas, to great ideas that really work. What do you think? Would you be interested?