10/04/2020
So as stated, I decided to try adopting the services of a Professional Cycling Coach starting 10/01/2020
I'm working through the provided plan. Seem that the first month goes easy on me. We'll see if that lasts.
I'm training 6 days a week for an hour or two per session.
With these longer sessions indoors, I recently double wrapped the Bars. I used a reasonably priced and very long Gel tape...
THIS STUFF
I like it enough to use it on the road bike as well.
Monday is my first session of Core Exercises. I'm really not looking forward to doing those.
In fact, I don't believe my limbs are looking forward to it either.
But I guess I'll stick with the plan best I can.
Barry
On a side note... I'm looking forward to the 3F Century (Metric for me) next weekend.