View Single Post
Old 10-04-20, 04:39 PM
  #43  
Barry2 
LRP=HR
 
Join Date: Sep 2019
Location: SF Bay Area
Posts: 1,279

Bikes: 79 Holdsworth Special, 93 C-dale MT3000 Tandem, 96 C-dale F700CAD3, 2018 Cervelo R3, JustGo Runt, Ridley Oval, Kickr Bike 8-)

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 494 Post(s)
Liked 522 Times in 327 Posts
Cycling Coach

10/04/2020
So as stated, I decided to try adopting the services of a Professional Cycling Coach starting 10/01/2020
I'm working through the provided plan. Seem that the first month goes easy on me. We'll see if that lasts.
I'm training 6 days a week for an hour or two per session.

With these longer sessions indoors, I recently double wrapped the Bars. I used a reasonably priced and very long Gel tape... THIS STUFF
I like it enough to use it on the road bike as well.

Monday is my first session of Core Exercises. I'm really not looking forward to doing those.
In fact, I don't believe my limbs are looking forward to it either.
But I guess I'll stick with the plan best I can.

Barry

On a side note... I'm looking forward to the 3F Century (Metric for me) next weekend.

Last edited by Barry2; 10-04-20 at 04:46 PM.
Barry2 is offline